How Does Poor Fitness Effect Your Preparedness?

How Does Poor Fitness Effect Your Preparedness?

Poor fitness affects your preparedness by slowing your responses, limiting your ability to meet physical demands during emergencies, and reducing your ability to fight illness.

Consequences Of Poor Fitness

Increases evacuation time.

You take longer to exit buildings.
Studies show that less fit people need more time to evacuate.
What route will you test today?

Reduces endurance.

You tire faster under stress.
Regular exercise builds strength to withstand demands.
Data indicates poor fitness cuts resilience in crises.
How far can you walk without stopping?

Limits mobility.

You struggle with obstacles.
Fitness improves agility in emergencies.
Without it, navigation slows by 20 percent in tests.
What barrier will you practice crossing?

Raises injury risk.

You face more accidents.
Poor technique or weakness causes harm.
Firefighters with low fitness complete tasks more slowly when fatigued.
What exercise will you add to build strength?

Impairs cognitive function.

You make poorer decisions.
Fatigue from poor fitness affects alertness.
Sleep issues compound this, increasing errors by 30 percent.
How will you track your rest?

Weakens mental clarity.

You handle stress less well.
Fitness supports composure in emergencies.
Low levels lead to impaired judgment.
What stress drill will you try?

Hinders recovery.

You bounce back slower.
Prepared bodies recover faster post-event.
Data shows fit individuals recover 35 percent quicker.
Who will you team with for support?

How To Get Fit Safely

You get fit without injury by starting slow, learning proper form, and listening to your body. You will be surprised how much your body responds to simply walking every day.

Warm up before each session.

Spend 5 minutes on a light activity, such as walking.
Harvard Health data shows this cuts injury risk.
What warm-up fits your routine?

Learn correct technique.

Watch tutorials or hire a trainer.
Proper form prevents strains, per MedlinePlus.
Practice one exercise today.
What move will you master first?

Build intensity gradually.

Increase workout time by 10% each week.
University Hospitals notes this avoids overuse.
Track your progress in a journal.
How much will you add next week?

Cross-train your activities.

Mix running with cycling.
This reduces repetitive stress, as Peloton advises.
A Reddit user cut knee pain with squats.
What new activity will you try?

Listen to your body signals.

Stop if you feel pain.
Mayo Clinic says rest prevents worse issues.
Rate your discomfort on a scale.
What sign will you watch for?

Cool down and stretch after.

Walk slowly, then stretch muscles.
Baylor College recommends this for recovery.
Kaiser data links it to fewer mistakes.
How long will you cool down?

Fuel and hydrate properly.

Eat protein and carbs post-workout.
Drink water before thirst hits.
What meal will you plan next?

Stay Vigilant and Be Prepared

You play a critical role in your preparedness. By preparing yourself for the unexpected, you will become more self-reliant and a valuable asset to your community.

How quickly will chaos erupt after a disaster?

chaos-destruction-follows-earthquake-bustling-city-street-cracked-pavement

Chaos can appear within minutes to a few hours after a disaster, depending on the event’s severity, community preparedness, and the speed of emergency‑service response.

0‑5 minutes – Initial Shock

  • Disaster strikes (earthquake, fire, flood, etc.).
  • People are stunned, disoriented, and may be injured.
  • Why it matters: Brains are trying to make sense of a sudden, dangerous change.

5‑15 minutes – Quick Assessment & First Calls

  • Survivors check for injuries and structural safety, then start calling family, friends, or 911.
  • Social‑media posts and rumors begin to spread.
  • Why it matters: Early (or inaccurate) information shapes the subsequent reactions.

15‑60 minutes – Emergency Services Mobilize

  • Police, fire, EMS, and rescue teams are dispatched.
  • Evacuation routes open; first‑aid stations are set up.
  • Why it matters: Professionals start to bring order, but they’re still racing against time.

1‑24 hours – Chaos Peaks

  • Supplies (water, food, medical kits) run low.
  • Large crowds gather at shelters or exits → possible stampedes or looting.
  • Phone lines, internet, and power may fail, hampering communication.
  • Why it matters: Fear, scarcity, and broken communication fuel panic and disorder.

Hours‑Days – Organized Response Takes Over

  • Government agencies, NGOs, and volunteers coordinate relief: aid distribution, temporary housing, and utility restoration.
  • Recovery plans are drafted.
  • Why it matters: Structured help calms the situation and shifts focus from survival to rebuilding.

What Drives the Speed of Chaos?

  • Preparedness – Communities with emergency plans, regular drills, and stocked kits usually experience a slower, more controlled onset.
  • Communication – Reliable channels (radio, text alerts, community sirens) reduce rumors and panic.
  • Training of First Responders – Well‑trained police, fire, and medical teams can stabilize the scene faster.
  • Infrastructure Resilience – Strong roads, power grids, and water systems enable responders to reach victims quickly and maintain essential services.

Quick Tips to Reduce Chaos After a Disaster

  • Create a family emergency plan and rehearse it at least once a year.
  • Keep a “go‑bag” with water, non‑perishable food, a flashlight, batteries, a first‑aid kit, and copies of essential documents.
  • Know your community’s warning system (sirens, text alerts) and the nearest shelter locations.
  • Stay calm and verify information before sharing it on social media.
  • Help neighbors, especially the older or disabled, but avoid crowding exits or rescue points.

Stay Vigilant and Be Prepared

You play a critical role in your preparedness. Chaos can begin almost instantly after a disaster, but its exact speed hinges on how well individuals and the community are prepared and how quickly organized help arrives. Understanding the typical timeline and taking simple preparedness steps can keep that chaos from spiraling out of control.

Why Is Fitness So Crucial For Successful Preparedness?

Fitness is key to survival

Fitness is crucial for successful preparedness because it enables you to respond effectively to physical challenges and emergencies. Above all, it is vital to ensure you can protect yourself and others in critical situations.

The PNW Survival Games tested our survival skills, physical fitness, and mental toughness.

Here’s a detailed guide to understanding the importance of fitness for preparedness:

Assess Your Current Fitness

Evaluate your current level of physical fitness by taking into account factors like:

  • Your current weight and body composition
  • Your level of cardiovascular endurance
  • Your muscular strength and endurance
  • Your flexibility and mobility

Identify Potential Risks

Consider the types of emergencies or challenges you may face, such as:

  • Natural disasters
  • Extended power outages
  • Medical emergencies
  • Physical confrontations

Develop a Fitness Plan

Create a tailored fitness plan that addresses your specific needs and goals, including:

  • A workout routine that suits your lifestyle
  • A balanced diet that supports your fitness goals
  • A schedule for rest and recovery
  • Get plenty of sleep
  • Always consult a physician

Focus on Functional Fitness

Incorporate functional exercises into your routine, such as:

  • Walk on a daily basis
  • Squats and lunges for strength and mobility
  • Cardio exercises like running or swimming for endurance
  • Core exercises like planks and crunches for stability

Practice Scenario-Based Training

Simulate emergency scenarios through training exercises, such as:

Build Mental Resilience

Develop mental toughness through techniques like:

  • Meditation and mindfulness
  • Positive self-talk
  • Stress management

Stay Equipped and Informed

Remain up-to-date with the latest information and equipment, such as:

Stay Vigilant and Be Prepared

You play a critical role in your preparedness. By following these steps, you can improve your fitness and be better equipped to handle unexpected challenges. What steps can you take today to start building your preparedness?

NW Survival Takes on the PNW Survival Games

NW Survival training in the wilderness

A Test of Endurance and Skills

This weekend, NW Survival, a local survival skills training organization, will be competing in the highly anticipated PNW Survival Games. This premier event puts teams to the test in a grueling display of endurance, strategy, and wilderness survival skills.

The PNW Survival Games, now in its third year, has become a staple in the survival community. Attracting top teams from across the Pacific Northwest. The competition will take place in the Oregon Wilderness, where teams will face challenging obstacles, harsh weather conditions, and limited resources.

NW Survival, led by experienced instructors and survival experts, has been training individuals and teams in wilderness survival skills for years. With a strong focus on hands-on learning and real-world application, their team is well-prepared to take on the best of the best in the PNW Survival Games.

“We’re excited to put our skills to the test and see how we stack up against other top teams,” said Scott Mize, lead instructor at NW Survival. “Our team has been training hard, and we’re confident that our expertise in wilderness survival, navigation, and teamwork will serve us well in this competition.”

The PNW Survival Games will consist of several challenges, including:

  • Weatherproof Shelter Building
  • Water Purification & Filtration
  • Fire & Ice (Fire Starting Challenge)
  • Camouflage & Evasion
  • Hunting & Primitive Weapons Building
  • Self-Rescue Raft Building

The team from NW Survival is comprised of experienced instructors and survival experts, each bringing their unique skills and expertise to the table.

“We’re looking forward to a challenging and fun competition,” said Steve Douglas. “Our team is well-prepared, and we’re excited to see how we perform.”

The PNW Survival Games will take place on Saturday and Sunday, with teams competing in a series of challenges throughout the weekend. The team with the most points at the end of the competition will be crowned the winner.

Competition Details:

  • Date: August 15th–17th, 2025
  • Location: Molalla Ripple Campground
  • Teams: 25 teams competing, including NW Survival
  • Challenges: Shelter Building, Fire Starting, Self-Rescue, and more

NW Survival will be providing updates from the competition on their social media channels, so be sure to follow them to stay up-to-date on their progress.

Follow NW Survival:

Stay tuned for updates from the PNW Survival Games, and good luck to NW Survival as they take on the best of the best in this exciting competition!

Stay Vigilant and Be Prepared

How do I prepare myself and my family for a lethal force encounter?

Lethal Force Encounter

Preparing for the Unthinkable: A Guide to Lethal Force Encounters

To prepare yourself and your family for a lethal force encounter, it is essential to develop a proactive and informed mindset, combining awareness, communication, and practical training to minimize risk and ensure a safe response.

Preparing for a lethal force encounter is an uncomfortable but crucial aspect of personal and family safety. While the likelihood of such an event is low, being prepared can significantly reduce the risk and impact. Here’s a guide to help you and your family prepare:

Understand the Risks and Reality

Familiarize yourself with the types of situations that may escalate to lethal force encounters, such as home invasions, armed robberies, or violent confrontations. Acknowledge that these situations can happen to anyone, and being prepared is key to survival.

Develop a Family Safety Plan

Gather your family and discuss the following:
* Identify safe zones in your home, such as a panic room or a secure area.
* Designate a meeting point outside the home in case of an emergency.
* Establish a communication plan, including a safe word or phrase to signal danger.

Learn Self-Defense and Firearm Safety (If Applicable)

Consider taking self-defense classes or training in firearm safety and usage, if you choose to own a firearm. This will help you and your family members develop the skills and confidence to respond effectively in a crisis.

Conduct Regular Safety Drills

Practice your family safety plan with regular drills, simulating different scenarios, such as a home invasion or a confrontation while out in public. This will help your family react instinctively and safely in a real-life situation.

Stay Informed

Stay up-to-date on local crime trends and be aware of your surroundings, trusting your instincts to avoid potentially hazardous situations. Keep your emergency contact numbers and a fully charged phone nearby.

Consider Professional Help and Resources

Consult with a reputable self-defense expert, firearms instructor, or personal safety coach to receive personalized guidance and training. Utilize online resources, such as safety apps, emergency preparedness guides, and crisis management websites.

Review and Update Your Plan

Regularly review and update your family safety plan to ensure everyone is on the same page and that your plan remains effective. As your family grows or circumstances change, adjust your plan accordingly.

Stay Vigilant and Be Prepared

By following these steps, you and your family can develop a proactive approach to personal safety, minimizing the risk of a lethal force encounter and ensuring a safe response if the unthinkable happens.

How Will World War III Destroy Our Way Of Life?

World War III

World War III would drastically change daily life. Here’s how:

  • Global Disruption: The world economy would likely collapse. Trade routes would close, causing shortages of basic goods.
  • Security Threats: You could face immediate threats to personal safety. Cities could become battlegrounds, and survival might depend on where you are.
  • Communication Breakdown: Technology could be targeted. Internet, phone, and TV services might stop, cutting you off from the world.
  • Political Shifts: New alliances would form. Countries may change leaders, and the global power structure could shift.
  • Cultural Impact: Millions of lives would be lost. Communities could be torn apart, leading to mass displacement.
  • Resource Scarcity: Access to food, water, and medical supplies would become a struggle. The basics of life could be in short supply.

How prepared are you for such challenges? What would you do if everyday comforts disappeared overnight?

Preparing for the impacts of World War III requires practical steps. Here’s how you can start:

Build an Emergency Kit

  • Food: Store at least a 3-month supply of non-perishable items like canned goods, freeze-dried meals, and high-calorie snacks.
  • Water: Have at least one gallon of water per person daily for at least three days.
  • First Aid: Include bandages, antiseptics, pain relievers, and prescription medications.
  • Tools: A multi-tool, flashlight, spare batteries, duct tape, and a portable stove for cooking.
  • Sanitation: Stock toilet paper, wet wipes, hand sanitizer, and trash bags for hygiene.
  • Personal items: Keep extra clothing, blankets, and items like a manual can opener.

Learn Survival Skills

  • Water Purification: Learn how to filter and purify water using methods like boiling or water purification tablets.
  • Fire Starting: Practice making fires without matches, using tools like a fire starter, flint, or magnesium stick.
  • Basic First Aid: Take a first aid course. Know how to treat injuries, perform CPR, and manage basic health emergencies.
  • Navigation: Learn how to use a map and compass in case GPS services are unavailable.

Create a Communication Plan

  • Designate Meeting Points: Choose several places where your family can meet in case of evacuation.
  • Alternative Communication Methods: If phone networks go down, establish a way to contact loved ones, such as using radios or setting up a message system.
  • Family Roles: Assign specific responsibilities to each family member so everyone knows what to do in an emergency.

Stay Informed

  • News Sources: Follow trusted sources for reliable updates on the global situation. Radios or satellite phones can be useful if internet access is lost.
  • Alert Systems: Set up alerts for your area, like weather warnings or local emergency notifications.
  • Monitor Tensions: Pay attention to global news, especially regarding military actions or diplomatic changes.

Secure Your Home

  • Reinforce Entry Points: Strengthen doors, windows, and locks to make your home more secure from intruders.
  • Create Safe Rooms: Designate a safe space in your home where family members can gather if there’s a threat.
  • Escape Routes: Know multiple ways to evacuate your area, and keep a map of safe routes to your designated meeting points.

Consider Self-Sufficiency

  • Grow Your Own Food: Start a small garden to grow vegetables, fruits, and herbs. It will help you reduce your dependence on grocery stores.
  • Alternative Power: Invest in solar panels or a generator to ensure you have access to power if electricity is disrupted.
  • Barter and Trade: Develop skills in areas such as food preservation, carpentry, or animal care that can be traded for resources.

Build a Support Network

  • Local Community: Connect with neighbors and nearby families. Sharing resources and skills can make survival easier in a crisis.
  • Group Plans: Establish mutual aid agreements with others. For example, if someone has medical knowledge, you might be able to offer food in exchange for care.
  • Stay Flexible: Prepare to adapt quickly. Being part of a network gives you options if your plans change or resources run low.

Do you feel prepared for each of these areas? What would you focus on first to get ready?

Stay Vigilant and Be Prepared

These practices ensure that you and your loved ones are better prepared to handle emergencies effectively. For safety and preparedness, it’s always better to be proactive than reactive.

Are You A Prepper Or A Survivalist?

Prepper or Survivalist

Maybe you should be both?

Prepper

If you’re focusing on prepping, the goal is to be ready for emergencies or unexpected events, so having a solid plan and the right supplies is key. Here are some key areas preppers typically focus on:

Water Supply

Water is essential, and having a reliable, long-term source is a must. Preppers usually store:

  • Bottled water (typically at least 1 gallon per person per day for 3–7 days)
  • Water purification methods (filters, purifying tablets, or even a portable water distiller)
  • Water storage containers (barrels, large jugs, or collapsible bladders)

Food Storage

Non-perishable food is critical, and many preppers focus on long-term storage. Here’s what’s commonly stored:

  • Canned goods (soups, beans, vegetables, fruits, meats)
  • Freeze-dried or dehydrated foods (meals, fruits, vegetables)
  • Bulk staples (rice, pasta, oats, beans, powdered milk, and honey)
  • MREs (Meals Ready to Eat) for more compact, ready-to-eat options
  • Manual can opener (for all those canned goods!)

First Aid & Medical Supplies

You’ll want a comprehensive first aid kit that can handle a variety of situations, including:

  • Bandages, gauze, and antiseptics
  • Prescription medications (having extra can be crucial, especially for chronic conditions)
  • Over-the-counter meds (pain relievers, allergy meds, etc.)
  • Sutures and medical tape for more serious injuries
  • Personal hygiene items (toothpaste, soap, hand sanitizer)

Shelter & Heating

Being able to survive in a variety of conditions means having options for shelter and warmth:

  • Tents or tarps (for quick shelter)
  • Sleeping bags or emergency blankets (compact and essential for staying warm)
  • Portable stoves or a wood-burning stove (for cooking and heating)
  • Fire-starting gear (matches, lighters, Ferro rods)

Tools & Equipment

Multi-purpose tools are invaluable in a prepping situation. Here are some to consider:

  • Multi-tools (like a Swiss Army Knife or Leatherman)
  • Axes, saws, and knives (for chopping wood, cutting through brush, or defense)
  • Shovel or entrenching tool (for digging, whether it’s latrines or creating a shelter)
  • Flashlights & batteries (or solar-powered lights)
  • Solar chargers (for keeping devices charged without electricity)

Self-Defense

While self-defense isn’t a must for everyone, it can be important depending on your situation:

  • Firearms (if legal and something you’re comfortable with)
  • Pepper spray, knives, or other non-lethal defense tools
  • Tactical gear (if you’re preparing for a serious collapse scenario)

Communication

In the event of widespread disruptions, it’s good to have alternative communication methods:

  • Hand-crank or solar-powered radios
  • Walkie-talkies or ham radios (if you’re skilled with them)
  • Pre-arranged communication plans (with family or loved ones, in case of evacuation)

Evacuation & Bug-Out Plans

If things go south, knowing where to go and how to get there is crucial:

  • A “bug-out bag” (BOB) containing essentials (water, food, first aid, flashlight, a knife, etc.)
  • Escape routes and rendezvous points with family members
  • A vehicle kit (extra fuel, car tools, blankets)

Long-Term Sustainability

If you’re prepping for something that could last years, you’ll need to think about:

  • Gardening supplies (seeds, tools, soil for growing your own food)
  • Livestock or food-growing systems (chickens for eggs, aquaponics, etc.)
  • Energy independence (solar panels, wind turbines, or backup generators)

Mental & Emotional Preparedness

Prepping isn’t just about stuff—it’s about mindset. Being able to stay calm and think critically under pressure is a huge asset. Practice drills, stay physically fit, and be prepared for the psychological toll of a disaster.


Pro Tip:
Start small, then build your preparedness incrementally. You don’t need to buy everything all at once. The key is to have a solid foundation of essentials and then expand from there.

Survivalist

This is all about being self-reliant and able to survive in the wild or in austere environments without depending on modern conveniences. It’s not just about having supplies (though that’s part of it); it’s about the skills to live off the land, adapt to changing situations, and remain resilient in the face of hardship. Here’s what a typical survivalist focus might look like:

Shelter Building

Knowing how to construct a shelter in the wilderness is one of the first things survivalists learn. Whether you’re facing rain, snow, or extreme heat, a proper shelter keeps you warm, dry, and safe from the elements.

  • Tarp shelters (easy to set up and carry)
  • Debris shelters (using natural materials like branches, leaves, and grass)
  • Snow shelters (like a snow cave or quinzee)
  • Lean-tos or A-frame shelters (quick and effective)
  • Bivy sacks or emergency shelters (compact, lightweight options)

Fire Starting

Fire is one of the most important survival tools—it provides warmth, light, and a means to cook. The key is learning multiple methods for starting a fire, even in wet or windy conditions.

  • Firestarter tools: Matches, lighters, ferro rods, and magnesium fire starters
  • Fire lay techniques: Understanding how to build a fire depending on the environment (teepee, log cabin, or star fire lay)
  • Tinder: Finding and preparing materials (e.g., dry leaves, grass, pine needles, birch bark)
  • Fire safety: Knowing how to control and extinguish fire once you’re done with it

Water Procurement & Purification

Without water, you can’t survive long, so finding and purifying it is crucial. Survivalists often rely on natural water sources like streams, rivers, or lakes, but it’s important to ensure that the water is safe to drink.

  • Water collection: Using containers, tarps, or solar stills to collect rainwater or dew
  • Purification methods: Boiling, chemical purifiers, or filtration (e.g., LifeStraw, Sawyer filters)
  • DIY filters: Creating a makeshift water filter using sand, charcoal, and rocks
  • Dehydration risk: Recognizing signs of dehydration and how to avoid it

Foraging & Food Procurement

While you can carry some food, knowing how to find and identify edible plants, insects, and animals is a vital skill in a survival situation. This also includes hunting and fishing if you’re in an environment that supports those activities.

  • Wild edibles: Learning to identify safe, edible plants, berries, nuts, and mushrooms (e.g., dandelion greens, cattails, acorns, or wild garlic)
  • Fishing and trapping: Using nets, fishing lines, or snares to catch food
  • Hunting: Basic skills in tracking and hunting (including using primitive weapons like bows or making traps)
  • Insect harvesting: Certain insects, like crickets, ants, or grubs, can be a good protein source.

Navigating & Signaling

In a survival situation, you may need to navigate through unfamiliar terrain or signal for help.

  • Basic navigation: Using a compass, map, or even the sun and stars to orient yourself
  • Landmarks and terrain association: Understanding natural signs like water flow, elevation changes, and vegetation
  • Signaling: Using mirrors, fire smoke, whistles, or creating large signs on the ground to attract attention if you need rescue

Self-Defense & Security

Survivalists often prepare for situations where they may need to protect themselves from wildlife or hostile individuals. This includes learning the basics of self-defense and tactical gear.

  • Weaponry: Basic knowledge of knives, axes, or firearms (if legal) for personal protection and hunting
  • Avoiding confrontation: Knowing when to use force and when to avoid danger by using stealth or camouflage
  • Booby traps and alarms: Setting up simple defensive systems like trip wires or noise makers around your shelter or camp

Survival Tools & Gear

In the wilderness, having the right tools can make a huge difference. Here’s a list of essential gear for any survivalist:

  • Fixed blade knife: A solid, sharp knife is a must-have for cutting, preparing food, and building shelters
  • Multi-tool: A good multi-tool with pliers, screwdrivers, can opener, etc., is invaluable
  • Axe or hatchet: Useful for chopping firewood or building shelter
  • Paracord: Extremely versatile for building shelters, making traps, or securing items
  • Waterproof matches or lighters
  • Rope or cordage: Essential for building shelters, hanging food, or making snares

Primitive Survival Skills

These skills are critical if you want to survive for long periods in the wild without modern tools or resources.

  • Primitive fire-making: Techniques like using a bow drill, hand drill, or flint and steel
  • Tool crafting: Making tools from stone, bone, or wood (e.g., stone knives, wooden spears)
  • Natural cordage: Making rope or string from plants like nettles or yucca
  • Stone boiling: A method of cooking by heating rocks and using them to boil water

Mental Resilience & Adaptability

Survival isn’t just about physical skills it’s also about mental state. Remaining calm, thinking creatively, and not succumbing to panic can often mean the difference between life and death.

  • Stress management: Techniques to stay calm under pressure
  • Problem-solving: Being able to quickly adapt and make the best use of limited resources
  • Positive attitude: Cultivating mental toughness and a “never give up” mindset

Survival Situations & Scenarios

Survivalists often train for specific scenarios:

  • Bugging out: If you need to leave your home or shelter, have a “bug-out bag” ready to go with the essentials.
  • Urban survival: Surviving in a city environment after a disaster or collapse (with access to few resources)
  • Wilderness survival: Being in a natural environment with limited tools for an extended period.

Pro Tip:
Survivalism is about practicing your skills regularly because it’s not just about the tools or the knowledge—it’s about being able to apply that knowledge under pressure. Spend time in the outdoors, practice fire starting, shelter building, and foraging in realistic conditions.

Stay Vigilant and Be prepared

In addition, take these steps to ensure you and your loved ones are better prepared to handle emergencies effectively. It’s always better to be proactive than reactive when it comes to safety and preparedness.

Brace Yourselves: A Tsunami Approaches

A Tsunami Approaches

By John & Nisha Whitehead

October 15, 2024

“What happened here was the gradual habituation of the people, little by little, to being governed by surprise; to receiving decisions deliberated in secret; to believing that the situation was so complicated that the government had to act on information which the people could not understand, or so dangerous that, even if the people could understand it, it could not be released because of national security… And all the crises and reforms (real reforms, too) so occupied the people that they did not see the slow motion underneath, of the whole process of government growing remoter and remoter.”—Historian Milton Mayer, They Thought They Were Free: The Germans, 1933-45

Brace yourself: a tsunami approaches.

While we squabble over which side is winning this losing battle to lead the country, there is something being concocted in the dens of power, far beyond the public eye, and it doesn’t bode well for the future of this country.

Anytime you have an entire nation so mesmerized by the antics of the political ruling class that they are oblivious to all else, you’d better beware.

Anytime you have a government that operates in the shadows, speaks in a language of force, and rules by fiat, you’d better beware.

And anytime you have a government so far removed from its people as to ensure that they are never seen, heard or heeded by those elected to represent them, you’d better beware.

We’ve got to get our priorities straight if we are to ever have any hope of maintaining any sense of freedom in America.

As long as we allow ourselves to be distracted, diverted, occasionally outraged, always polarized and content to view each other—rather than the government—as the enemy, we’ll never manage to present a unified front against tyranny (or government corruption and ineptitude) in any form.

Mind you, by “government,” I’m not referring to the highly partisan, two-party bureaucracy of the Republicans and Democrats. Rather, I’m referring to “government” with a capital “G,” the entrenched Deep State that is unaffected by elections, unaltered by populist movements, and has set itself beyond the reach of the law.

This is the hidden face of a government that has no respect for the freedoms of its citizenry.

So, stop with all of the excuses and the hedging and the finger-pointing and the pissing contests to see which side can out-shout, out-blame and out-spew the other.

Enough already with the short- and long-term amnesia that allows political sycophants to conveniently forget the duplicity, complicity and mendacity of their own party while casting blame on everyone else.

This is how evil wins.

This is how freedom falls and tyranny rises.

This is how good, generally decent people—having allowed themselves to be distracted with manufactured crises, polarizing politics, and fighting that divides the populace into warring us vs. them camps—fail to take note of the looming danger that threatens to wipe freedom from the map and place us all in chains.

The world has been down this road before, as historian Milton Mayer recounts in his seminal book on Hitler’s rise to power, They Thought They Were Free.

We are at our most vulnerable right now.

The gravest threat facing us as a nation is not extremism but despotism, exercised by a ruling class whose only allegiance is to power and money.

We’re in a national state of denial, yet no amount of escapism can shield us from the harsh reality that the danger in our midst is posed by an entrenched government bureaucracy that has no regard for the Constitution, Congress, the courts or the citizenry.

No matter how often the team colors change, the playbook remains the same. The leopard does not change its spots.

Scrape off the surface layers and you will find that nothing has changed.

The police state is still winning. We the people are still losing.

In fact, the American police state has continued to advance at the same costly, intrusive, privacy-sapping, Constitution-defying, heartbreaking, soul-scorching, relentless pace under the current Tyrant-in-Chief as it did under those who occupied the White House before him (Trump, Obama, Bush, Clinton, etc.).

Consider for yourselves:

  • Police haven’t stopped disregarding the rights of citizens.
  • SWAT teams haven’t stopped crashing through doors and terrorizing families.
  • The Pentagon and the Department of Homeland Security haven’t stopped militarizing and federalizing local police.
  • Schools haven’t stopped treating young people like hard-core prisoners.
  • For-profit private prisons haven’t stopped locking up Americans and immigrants alike at taxpayer expense.
  • Censorship hasn’t stopped.
  • The courts haven’t stopped marching in lockstep with the police state.
  • Government bureaucrats haven’t stopped turning American citizens into criminals.
  • The surveillance state hasn’t stopped spying on Americans’ communications, transactions or movements.
  • The TSA hasn’t stopped groping or ogling travelers.
  • Congress hasn’t stopped enacting draconian laws.
  • The Department of Homeland Security hasn’t stopped being a “wasteful, growing, fear-mongering beast.”
  • The military industrial complex hasn’t stopped profiting from endless wars abroad.
  • The Deep State’s shadow government hasn’t stopped calling the shots behind the scenes.
  • And the American people haven’t stopped acting like gullible sheep.

So you can try to persuade yourself that you are free, that you still live in a country that values freedom, and that it is not too late to make America great again, but to anyone who has been paying attention to America’s decline over the past century, it will be just another lie.

The German people chose to ignore the truth and believe the lie.

They were not oblivious to the horrors taking place around them. The warning signs were definitely there, blinking incessantly like large neon signs.

“Still,” historian Robert Gellately writes, “the vast majority voted in favor of Nazism, and in spite of what they could read in the press and hear by word of mouth about the secret police, the concentration camps, official anti-Semitism, and so on.”

The German people backed Hitler because for the majority of them, life was good.

In a nutshell, life was good because their creature comforts remained undiminished, their bank accounts remained flush, and they weren’t being discriminated against, persecuted, starved, beaten, shot, stripped, jailed and turned into slave labor.

Life is good in America, too.

Life is good in America as long as you’re able to keep sleep-walking through life, cocooning yourself in political fantasies that depict a world in which your party is always right and everyone else is wrong, and distracting yourself with bread-and-circus entertainment that bears no resemblance to reality.

Life is good in America as long as you don’t mind being made to pay through the nose for the government’s endless wars, subsidization of foreign nations, bloated workforce, secret agencies, fusion centers, private prisons, biometric databases, invasive technologies, arsenal of weapons, and every other budgetary line item that is contributing to the fast-growing wealth of the corporate elite at the expense of those who are barely making ends meet—that is, we the 99%. 

Life is good in America for the privileged few, but as I make clear in my book Battlefield America: The War on the American People and in its fictional counterpart The Erik Blair Diaries, it’s getting worse by the day for the rest of us.

So, please spare me the media hysterics and the outrage and the hypocritical double standards of those whose moral conscience appears to be largely dictated by their political loyalties.

Anyone who believes that the injustices, cruelties and vicious callousness of the U.S. government are unique to any one particular administration has not been paying attention.

WC: 1251

Scary Civil Unrest – Your Survival Depends On Preparation

Scary Civil Unrest - Your Survival Depends On Preparation

Being prepared for civil unrest is crucial for ensuring your safety and well-being.

A Guide to Preparedness During Civil Unrest

Civil unrest can arise unexpectedly, and being prepared is crucial for ensuring your safety and well-being. Here’s a comprehensive guide to help you navigate and prepare for such situations:

Stay Informed

  • Follow Reliable News Sources: Keep updated with local news, social media, and community alerts to monitor situations as they unfold.
  • Join Community Groups: Engage with local organizations that focus on safety and community awareness.

Emergency Communication Plan

  • Establish Contacts: Designate a family member or friend as a central point of contact.
  • Meet-Up Locations: Choose safe, familiar spots where you can regroup if communication fails.

Create an Emergency Supply Kit

  • Essentials:
    • Non-perishable food items,
    • Water (one gallon per person per day – minimum),
    • First aid supplies,
    • Prescription medications,
    • Flashlights and Batteries,
    • Important documents (ID, insurance papers, etc.),
    • Cash in small denominations,
    • Basic hygiene items
  • Important Documents: Keep copies of IDs, insurance, and essential documents in a waterproof bag; better yet, keep digital copies on an encrypted USB drive.

Home Security Measures

  • Reinforce Entry Points: Secure doors and windows with deadbolts and security systems. Create a safe room where you can seek refuge if necessary. Develop evacuation routes and practice them with your family.
  • Stay Low-Key: Avoid displaying valuables or sensitive information that could attract attention.

Travel Safely

  • Know Your Routes: Familiarize yourself with multiple routes to avoid potential hotspots.
  • Avoid Crowds: Steer clear of large gatherings, especially if they show signs of escalating tension.

Self-Defense Preparedness

  • Learn Self-Defense Techniques: Consider taking classes to build confidence and skills.
  • Carry Personal Safety Devices: Consider carrying items like pepper spray or personal alarms.
  • Learn how to use a firearm: If legal, get trained to use a firearm effectively for self-defense.

Community Engagement

  • Network with Neighbors: Build relationships to create a support system in case of unrest.
  • Participate in Local Safety Meetings: Join discussions on community safety and preparedness.

Mental Preparedness

  • Practice Mindfulness: Use stress-relief techniques to stay calm during uncertain situations.
  • Stay Educated: Understand your rights and local laws regarding assembly and protests.

Develop Flexibility

  • Adapt Your Plans: Be prepared to change your strategies based on real-time information.
  • Trust Your Instincts: If a situation feels unsafe, prioritize your safety and remove yourself from the area.

Aftermath Preparedness

  • Assess the Situation: Once the unrest has subsided, evaluate your surroundings before returning home or engaging in regular activities.
  • Check on Neighbors: Offer assistance to those in your community who may need help after the event.

Conclusion

Being prepared for civil unrest involves planning, awareness, and community engagement. By taking these proactive steps, you can enhance your safety and resilience in uncertain times. Remember, prioritizing your well-being and acting thoughtfully is key during any crisis.

Stay Vigilant and Be prepared

In addition, take these steps to ensure you and your loved ones are better prepared to handle emergencies effectively. It’s always better to be proactive than reactive when it comes to safety and preparedness.

Electricity Warning – Will You Survive With The Grid Down

Warning Electricity - Will You Survive With The Grid Down

Electricity plays a critical role in nearly every aspect of modern life.

Living Without Electricity

Potential Challenges

  • Food Spoilage: Without refrigeration, perishable foods can spoil quickly, leading to waste and potential food shortages.
  • Heating and Cooling: Extreme temperatures can make living conditions uncomfortable or even dangerous.
  • Water Supply Disruption: Electric pumps are often used for water delivery, affecting drinking water and sanitation.
  • Communication Breakdown: Loss of electricity can hinder access to news, updates, and communication with others.
  • Healthcare Access: Medical devices, refrigerated medications, and health services may be unavailable.
  • Increased Crime Risk: A lack of security systems and streetlights can lead to increased risks in urban areas.
  • Transportation Issues: Electric vehicles and public transport may become inoperable.

When basic needs aren’t being met, people’s behavior can vary widely:

Panic and Fear

  • Immediate Reaction: Initial shock can lead to panic, causing people to act impulsively as they scramble for resources.
  • Desperation: Fear of the unknown can heighten anxiety, prompting irrational decision-making.

Increased Aggression

  • Competition for Resources: As resources become scarce, competition can lead to confrontations and aggression among individuals or groups.
  • Desperation: People may resort to theft or violence to secure what they need.

Cooperation and Community Building

  • Mutual Aid: In some cases, communities may come together to share resources and skills, fostering collaboration.
  • Support Networks: People might establish local support networks to help each other survive.

Adaptation and Innovation

  • Resourcefulness: Individuals often find creative solutions to meet their needs, such as bartering or repurposing items.
  • Skill Utilization: People may rely on pre-existing skills (gardening, hunting, etc.) to secure food and water.

Withdrawal and Isolation

  • Retreat: Some may choose to isolate themselves, withdrawing from community interactions due to fear or mistrust.
  • Mental Health Struggles: The stress of survival can lead to feelings of hopelessness, depression, or anxiety.

Reevaluation of Priorities

  • Shifting Values: Experiencing scarcity can lead individuals to reassess what is truly important, focusing more on community and relationships rather than material possessions.
  • New Norms: Basic needs may lead to the formation of new social norms and practices as people adjust to their circumstances.

Survival Instincts

  • Basic Survival Mode: People often revert to instinctual behavior focused on securing food, water, and safety.
  • Focus on Basic Needs: Prioritizing survival can lead to neglect of non-essential activities and concerns.

Vigilance and Distrust

  • Skepticism: Increased need for resources can foster distrust among individuals, making people wary of others’ intentions.
  • Guarded Behavior: Individuals may become more protective of their belongings and more cautious in their interactions.

Individuals’ behavior when basic needs aren’t met can range from cooperation to aggression, depending on the context and community dynamics. Understanding these potential responses can help you develop strategies for resilience and support in challenging situations.

Essential survival tips and strategies in case of a grid failure:

Water Supply

  • Storage: Use clean, food-grade containers. Aim for at least one gallon per person per day for three days. Consider larger containers for longer-term storage.
  • Purification Methods:
    • Boiling: Bring water to a rolling boil for at least one minute (three minutes at higher altitudes).
    • Filtration: Invest in portable water filters (like Sawyer or LifeStraw) that can remove bacteria and protozoa.
    • Chemical Treatments: Use water purification tablets or household bleach (8 drops per gallon, let sit for 30 minutes).

Food Storage

  • Non-Perishables: Stock up on canned goods (vegetables, fruits, meats) and dried foods (beans, rice, pasta).
  • Freeze-Dried Meals: Lightweight and long-lasting, great for emergencies.
  • Gardening: Start with easy-to-grow crops like tomatoes, lettuce, and herbs. If space is limited, consider container gardening.
  • Hunting and Fishing: Learn local regulations and basic techniques for catching fish or hunting small game. Practice with fishing gear or hunting equipment.

Energy Sources

  • Solar Panels: Invest in portable solar chargers for small devices and larger systems for home power.
  • Generators: Gas or propane generators can provide backup power; ensure you have enough fuel stored safely.
  • Batteries: Stock rechargeable batteries and a solar charger for essential devices.

Communication Without Electricity

  • Two-Way Radios: FRS/GMRS radios are good for local communication; ham radios can reach farther but require licensing.
  • Signal Flags: Use mirrors for signaling during the day and a whistle for attention. A smoke signal can be a visual call for help.

First Aid and Medical Supplies

  • First Aid Kit: Include bandages, antiseptics, pain relievers, and any necessary prescription medications. Consider specialized items like splints or burn cream.
  • Basic Skills: Take a first aid/CPR course. Familiarize yourself with how to treat common injuries, such as cuts, burns, and fractures.

Self-Defense and Security

  • Home Security: Reinforce entry points with deadbolts and security cameras if possible. Consider motion-activated lights.
  • Self-Defense Training: Look into local classes for martial arts, self-defense, or firearms training if that aligns with your beliefs and laws.

Navigation Skills

  • Maps and Compass: Keep topographic maps of your area. Learn how to read them and use a compass effectively.
  • Land Navigation: Practice using landmarks to orient yourself and plan potential escape routes or safe locations.

Community Networking

  • Build Relationships: Engage with neighbors to form a mutual support network. Host community preparedness meetings.
  • Skill Sharing: Organize workshops where people can teach each other useful skills (e.g., gardening, cooking, and basic repairs).

Mental Preparedness

  • Stay Informed: Find alternative ways to gather information without electricity, like battery-operated radios.
  • Mindset: Work on stress management techniques, like meditation or deep breathing, to stay calm in emergencies.

Practice Drills

  • Simulate Situations: Plan and practice drills for scenarios such as fire evacuation, medical emergencies, or natural disasters.
  • Family Meetings: Regularly discuss and review your emergency plans and make sure everyone knows their role.

Conclusion

In summary, electricity underpins the functioning of modern society. A significant portion of our daily activities, from basic survival needs to work and entertainment, rely on a stable electric grid. In the event of a grid failure, our ability to maintain normalcy would be severely impacted, making preparedness and alternative plans essential.

Stay Vigilant and Be prepared

In addition, take these steps to ensure you and your loved ones are better prepared to handle emergencies effectively. It’s always better to be proactive than reactive when it comes to safety and preparedness.

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