NW Survival LLC

August 21, 2025August 21, 2025

Why Is Fitness So Crucial For Successful Preparedness?

Fitness is crucial for successful preparedness because it enables you to respond effectively to physical challenges and emergencies. Above all, it is vital to ensure you can protect yourself and others in critical situations.

The PNW Survival Games tested our survival skills, physical fitness, and mental toughness.

Here’s a detailed guide to understanding the importance of fitness for preparedness:

Assess Your Current Fitness

Evaluate your current level of physical fitness by taking into account factors like:

Your current weight and body composition
Your level of cardiovascular endurance
Your muscular strength and endurance
Your flexibility and mobility

Identify Potential Risks

Consider the types of emergencies or challenges you may face, such as:

Natural disasters
Extended power outages
Medical emergencies
Physical confrontations

Develop a Fitness Plan

Create a tailored fitness plan that addresses your specific needs and goals, including:

A workout routine that suits your lifestyle
A balanced diet that supports your fitness goals
A schedule for rest and recovery
Get plenty of sleep
Always consult a physician

Focus on Functional Fitness

Incorporate functional exercises into your routine, such as:

Walk on a daily basis
Squats and lunges for strength and mobility
Cardio exercises like running or swimming for endurance
Core exercises like planks and crunches for stability

Practice Scenario-Based Training

Simulate emergency scenarios through training exercises, such as:

Wilderness survival
Emergency response
Self-defense

Build Mental Resilience

Develop mental toughness through techniques like:

Meditation and mindfulness
Positive self-talk
Stress management

Stay Equipped and Informed

Remain up-to-date with the latest information and equipment, such as:

First aid kits
Emergency communication devices
Personal protective gear

Stay Vigilant and Be Prepared

You play a critical role in your preparedness. By following these steps, you can improve your fitness and be better equipped to handle unexpected challenges. What steps can you take today to start building your preparedness?

August 14, 2025August 14, 2025

NW Survival Takes on the PNW Survival Games

A Test of Endurance and Skills

This weekend, NW Survival, a local survival skills training organization, will be competing in the highly anticipated PNW Survival Games. This premier event puts teams to the test in a grueling display of endurance, strategy, and wilderness survival skills.

The PNW Survival Games, now in its third year, has become a staple in the survival community. Attracting top teams from across the Pacific Northwest. The competition will take place in the Oregon Wilderness, where teams will face challenging obstacles, harsh weather conditions, and limited resources.

NW Survival, led by experienced instructors and survival experts, has been training individuals and teams in wilderness survival skills for years. With a strong focus on hands-on learning and real-world application, their team is well-prepared to take on the best of the best in the PNW Survival Games.

“We’re excited to put our skills to the test and see how we stack up against other top teams,” said Scott Mize, lead instructor at NW Survival. “Our team has been training hard, and we’re confident that our expertise in wilderness survival, navigation, and teamwork will serve us well in this competition.”

The PNW Survival Games will consist of several challenges, including:

Weatherproof Shelter Building
Water Purification & Filtration
Fire & Ice (Fire Starting Challenge)
Camouflage & Evasion
Hunting & Primitive Weapons Building
Self-Rescue Raft Building

The team from NW Survival is comprised of experienced instructors and survival experts, each bringing their unique skills and expertise to the table.

“We’re looking forward to a challenging and fun competition,” said Steve Douglas. “Our team is well-prepared, and we’re excited to see how we perform.”

The PNW Survival Games will take place on Saturday and Sunday, with teams competing in a series of challenges throughout the weekend. The team with the most points at the end of the competition will be crowned the winner.

Competition Details:

Date: August 15th–17th, 2025
Location: Molalla Ripple Campground
Teams: 25 teams competing, including NW Survival
Challenges: Shelter Building, Fire Starting, Self-Rescue, and more

NW Survival will be providing updates from the competition on their social media channels, so be sure to follow them to stay up-to-date on their progress.

Follow NW Survival:

Facebook: @NWSurvivalUS
Instagram: @nwsurvivalus
Threads: @nwsurvivalus

Stay tuned for updates from the PNW Survival Games, and good luck to NW Survival as they take on the best of the best in this exciting competition!

Stay Vigilant and Be Prepared

August 9, 2025August 9, 2025

How do I prepare myself and my family for a lethal force encounter?

Preparing for the Unthinkable: A Guide to Lethal Force Encounters

To prepare yourself and your family for a lethal force encounter, it is essential to develop a proactive and informed mindset, combining awareness, communication, and practical training to minimize risk and ensure a safe response.

Preparing for a lethal force encounter is an uncomfortable but crucial aspect of personal and family safety. While the likelihood of such an event is low, being prepared can significantly reduce the risk and impact. Here’s a guide to help you and your family prepare:

Understand the Risks and Reality

Familiarize yourself with the types of situations that may escalate to lethal force encounters, such as home invasions, armed robberies, or violent confrontations. Acknowledge that these situations can happen to anyone, and being prepared is key to survival.

Develop a Family Safety Plan

Gather your family and discuss the following:
* Identify safe zones in your home, such as a panic room or a secure area.
* Designate a meeting point outside the home in case of an emergency.
* Establish a communication plan, including a safe word or phrase to signal danger.

Learn Self-Defense and Firearm Safety (If Applicable)

Consider taking self-defense classes or training in firearm safety and usage, if you choose to own a firearm. This will help you and your family members develop the skills and confidence to respond effectively in a crisis.

Conduct Regular Safety Drills

Practice your family safety plan with regular drills, simulating different scenarios, such as a home invasion or a confrontation while out in public. This will help your family react instinctively and safely in a real-life situation.

Stay Informed

Stay up-to-date on local crime trends and be aware of your surroundings, trusting your instincts to avoid potentially hazardous situations. Keep your emergency contact numbers and a fully charged phone nearby.

Consider Professional Help and Resources

Consult with a reputable self-defense expert, firearms instructor, or personal safety coach to receive personalized guidance and training. Utilize online resources, such as safety apps, emergency preparedness guides, and crisis management websites.

Review and Update Your Plan

Regularly review and update your family safety plan to ensure everyone is on the same page and that your plan remains effective. As your family grows or circumstances change, adjust your plan accordingly.

Stay Vigilant and Be Prepared

By following these steps, you and your family can develop a proactive approach to personal safety, minimizing the risk of a lethal force encounter and ensuring a safe response if the unthinkable happens.

Hybrid Wilderness First Aid Certification

Course Overview

Wilderness First Aid, remote and Austere environments create special situations not usually encountered in an urban or suburban environment. With this class, first aid providers in a remote outdoor or austere setting will be better prepared to respond with first aid training when faced with limited resources, longer times to care for someone, and decisions about when and how fast to evacuate an ill or injured person.

Learn how to handle medical emergencies when 911 is more than a quick call away.

Wilderness First Aid Course Includes

Information-filled slide presentation covering wilderness and remote first aid from a basic understanding of emergency response in an outdoor setting to specific techniques and considerations for various injuries and illnesses.

Class topics include

Preparation and Assessment
Preventing and Caring for Injuries and Illnesses
Environmental Hazards
Other Considerations

This hybrid course combines 8 hours of self-paced online training with 1 day of in-person scenarios and hands-on skills practice led by a Survival Med-certified instructor.

Includes a two-year Wilderness First Aid certification that meets the requirements for Boy Scouts/Scouting USA’s high-adventure bases, including Philmont, NICA, the National Park Service, and many more.

Prerequisite

Adult CPR and AED

Stop The Bleed

The “Stop the Bleed” course is designed to teach individuals how to respond to bleeding emergencies effectively. It’s a crucial skill set for both everyday situations and emergencies, helping to control severe bleeding until professional medical help arrives. Here’s an overview of what you can expect from the course:

Course Objectives:

Recognize Bleeding:

Understand the types of bleeding (arterial, venous, capillary) and how to identify severe bleeding.

Control Bleeding:
Apply Direct Pressure: Learn how to use cloths or bandages to apply pressure directly to the wound.
Use Tourniquets: Understand when and how to apply a tourniquet to control severe arterial bleeding from limbs.
Pack Wounds: For severe bleeding that doesn’t respond to direct pressure, learn how to pack the wound with gauze to control bleeding.

Manage Shock:

Recognize signs of shock (e.g., pale skin, rapid pulse) and learn how to manage it by keeping the person calm and comfortable, and elevating their legs if possible.

Hands-On Practice:
Practice techniques using realistic scenarios and mannequins to gain confidence and skill in controlling bleeding.

Course Content:

Introduction to Bleeding:

- Overview of anatomy related to bleeding.
- Discussion on how bleeding can be life-threatening.

First Aid Techniques:

- Detailed instructions on how to apply direct pressure, use tourniquets, and pack wounds.
- Demonstration of proper techniques and tools.

Scenario Practice:

- Hands-on practice with simulations to apply learned skills in a controlled environment.

Review and Certification:

- Recap of key points and techniques.
- Certification or acknowledgment of participation (if applicable).

How to Take the Course:

Prepare for the Course:

- Wear comfortable clothing and be prepared to participate in hands-on activities.

Utilize Resources:

- After completing the course, review the materials provided and practice techniques regularly to keep your skills sharp.

Importance:

Save Lives:

- Effective bleeding control can be the difference between life and death in emergencies.

Boost Confidence:

- Knowing what to do in a bleeding emergency helps you act quickly and calmly.

Community Impact:

- Being trained empowers you to assist others in need, potentially saving lives in critical situations.

The “Stop the Bleed” course is an invaluable skill set that equips you to handle severe bleeding emergencies effectively and confidently.

This course is two hours in length. All students will receive a certificate of completion upon completing the course. The class is taught by an experienced instructor in CPR/AED, First Aid, and Advanced Bleeding Control. Parking is free. Class Minimum: 4 students

Cancellation & Reschedule Policy:

NO REFUND if you cancel with less than 7 days’ notice
*Cancellations received at least 7 days before class may request a refund minus a $5 processing fee or receive full credit to another class.
*Cancellations received less than 7 days but at least 24 hours before class can be rescheduled with a $10 rescheduling fee. One reschedule is allowed, and your rescheduled class must take place within 90 days of the original class date.
*Cancellations received less than 24 hours before class and “no shows” will not be issued a refund.

August 5, 2025August 5, 2025

Why Medical Training is a Must for Every U.S. Citizen?

Medical training is crucial for the average U.S. citizen because it empowers individuals with the knowledge and skills necessary to make informed health decisions, prevent illnesses, and effectively navigate the healthcare system.

A Guide to Understanding the Importance of Medical Training

Understanding Your Body and Health

Medical training starts with understanding how your body works and what you can do to keep it healthy. This includes learning about nutrition, exercise, and stress management. By knowing what constitutes a healthy lifestyle, you can make choices that reduce your risk of chronic diseases like diabetes, heart disease, and certain cancers.

Learning Basic First Aid and Emergency Response

Medical training also involves learning basic first aid and emergency response skills, such as CPR, using an automated external defibrillator (AED), and treating wounds. These skills can save lives in emergency situations and help you respond effectively until professional medical help arrives.

Understanding Common Health Conditions

Medical training helps you understand common health conditions, their symptoms, and how they are treated. This knowledge enables you to recognize when you or a family member needs medical attention and to make informed decisions about treatment options.

Navigating the Healthcare System

The U.S. healthcare system can be complex, but medical training helps you navigate it effectively. This includes understanding your health insurance, choosing the right healthcare provider, and knowing when to seek a second opinion.

Practicing Preventive Care

Preventive care is a critical aspect of medical training. This includes learning about the importance of regular check-ups, screenings, and vaccinations. By staying on top of preventive care, you can detect health problems early, when they are easier to treat.

Managing Chronic Conditions

If you have a chronic condition, medical training helps you manage it effectively. This includes understanding your condition, adhering to treatment plans, and making lifestyle changes to manage symptoms and prevent complications.

Staying Informed and Up-to-Date

Finally, medical training is an ongoing process. It involves staying informed about the latest health information, research, and guidelines. By staying up-to-date, you can continue to make informed health decisions and adapt to new information and recommendations.

Stay Vigilant and Be Prepared

By taking these steps and prioritizing medical training, you can take control of your health, make informed decisions, and live a healthier, happier life. You can help ensure that you and your loved ones are prepared to face a medical issue with confidence and resilience, and that you have the necessary skills, supplies, and support to survive and thrive during a disaster.

July 26, 2025July 26, 2025

How do I prepare for civil unrest?

To prepare for civil unrest, create a comprehensive emergency plan that includes staying informed, having a safe room or shelter, stockpiling essential supplies, and establishing a communication plan with family and loved ones.

1: Stay Informed

Stay informed about potential hotspots and areas of conflict, as well as any planned protests or demonstrations in your area. Sign up for emergency alerts from your local government or law enforcement agency, and follow reputable news sources and social media accounts to stay up-to-date on the latest developments. Consider investing in a shortwave radio or a NOAA Weather Radio to receive emergency alerts and updates.

2: Identify Safe Zones and Evacuation Routes

Identify safe zones and evacuation routes in your area, including areas that are likely to be targeted by protesters or rioters. Make a map of your neighborhood or community, marking safe zones, such as police stations, fire stations, or other secure locations. Identify multiple evacuation routes, in case some roads are blocked or impassable.

3: Stockpile Essential Supplies

Food and water (at least3-5 days’ worth)
First aid kit and medical supplies
Flashlights, batteries, and alternative lighting sources
Battery-powered radio and/or a NOAA Weather Radio
Extra cash and important documents (e.g., insurance policies, identification)
Personal protective equipment, such as gas masks or gloves

4: Create a Safe Room or Shelter
Ideally, on an interior floor or in a basement.

Secure, with sturdy doors and windows
Stocked with essential supplies, such as food, water, and a first aid kit
Equipped with communication devices, such as a phone or two-way radio
Protected from potential hazards, such as broken glass or falling debris

5: Establish a Communication Plan
With family and loved ones.

Designating a meeting point, in case you get separated
Establishing a communication protocol, such as a code word or signal
Making sure everyone knows how to use a two-way radio or other communication device
Having a plan for reuniting with family members, if you are separated

6: Stay Adaptable

Finally, stay adaptable and be prepared to adjust your plan as needed. Civil unrest can be unpredictable and rapidly changing, so it’s essential to stay informed and be prepared to respond quickly.

Stay Vigilant and Be Prepared

By taking these steps, you can help ensure that you and your loved ones are prepared to face a grid-down disaster with confidence and resilience, and that you have the necessary skills, supplies, and support to survive and thrive during civil unrest.

July 26, 2025July 26, 2025

How do I prepare for an economic disaster?

To prepare for an economic disaster, create a solid financial foundation by following a step-by-step approach that includes assessing your financial situation, building an emergency fund, diversifying your income and investments, and developing a plan for sustainable living.

Step 1: Assess Your Financial Situation

Start by taking a close look at your current financial situation. Make a list of your income, expenses, debts, and assets. Identify areas where you can cut back on unnecessary expenses and allocate that money towards savings and debt repayment. Consider using the 50/30/20 rule: allocate 50% of your income towards necessary expenses, such as rent and utilities; 30% towards discretionary spending; and 20% towards saving and debt repayment.

Step 2: Build an Emergency Fund

Next, focus on building an emergency fund that can cover at least 6-12 months of living expenses. This fund should be easily accessible and liquid, such as a high-yield savings account or a money market fund. Having a cushion of savings will help you weather financial shocks, such as job loss or unexpected expenses. Aim to save 10-20% of your income each month towards this fund.

Step 3: Diversify Your Income and Investments

Diversify your income streams to reduce your reliance on a single source of income. This could include starting a side hustle, investing in dividend-paying stocks, or pursuing alternative sources of income, such as real estate or peer-to-peer lending. Also, diversify your investments to reduce your exposure to market volatility. Consider a mix of low-risk investments, such as bonds and CDs, and higher-risk investments, such as stocks and real estate.

Step 4: Develop a Plan for Sustainable Living

Building a stockpile of non-perishable food and household essentials
Investing in a home garden or alternative food sources, such as a community-supported agriculture (CSA) program
Developing skills that can help you barter or trade for goods and services, such as gardening, cooking, or first aid
Identifying local resources and community networks that can provide support during an economic crisis

Step 5: Stay Informed and Adaptable

Finally, stay informed about economic trends and be prepared to adapt your plan as needed. Monitor news and financial reports, and adjust your investment strategy and spending habits accordingly. Consider working with a financial advisor or planner to help you navigate complex financial decisions.

Stay Vigilant and Be Prepared

July 26, 2025July 26, 2025

How do you prepare for a grid-down disaster?

To prepare for a grid-down disaster, create a comprehensive emergency plan by following a step-by-step approach that includes assessing your needs, gathering essential supplies, and establishing a reliable source of power and communication.

Step 1: Assess Your Needs

Start by identifying the potential risks and hazards in your area, such as natural disasters, power outages, or economic downturns. Consider the number of people who will rely on you for support, including family members, pets, and individuals with functional needs. Create a list of the essential systems and services you rely on, such as refrigeration, lighting, and communication systems. This will help you prioritize your preparations and ensure that you’re focusing on the most critical areas.

Step 2: Gather Essential Supplies

Non-perishable food and water (at least 1 gallon per person per day)
First aid kit and medical supplies
Flashlights, batteries, and alternative lighting sources
Battery-powered radio and/or a NOAA Weather Radio
Extra cash and important documents (e.g., insurance policies, identification)
Personal hygiene items and sanitation supplies

Step 3: Establish a Reliable Source of Power

Solar panels or a portable solar generator
A gas-powered or battery-powered generator
A battery bank or deep-cycle batteries
A backup power source for critical systems, such as a refrigerator or medical equipment

Step 4: Establish Communication and Safety Protocols

A two-way radio or walkie-talkie
A cell phone with a solar charger or backup power source
A whistle or other signaling device to call for help
A safe place to shelter, such as a basement or storm cellar
A plan for defending yourself and your loved ones, if necessary

Step 5: Review and Update Your Plan

Finally, review and update your plan regularly to ensure that it remains effective and relevant. Practice your plan with your loved ones, ensuring everyone understands their role and responsibilities.

Stay Vigilant and Be Prepared

Stop The Bleed