Tag: preparededness

Stop The Bleed

Stop The Bleed

The “Stop the Bleed” course is designed to teach individuals how to respond effectively to bleeding emergencies. It’s a crucial skill set for both everyday situations and emergencies, helping to control severe bleeding until professional medical help arrives. Here’s an overview of what you can expect from the course:

Course Objectives:

Recognize Bleeding:

  • Understand the types of bleeding (arterial, venous, capillary) and how to identify severe bleeding.

    Control Bleeding:

  • Apply Direct Pressure: Learn how to use cloths or bandages to apply pressure directly to the wound.
  • Use Tourniquets: Understand when and how to apply a tourniquet to control severe arterial bleeding from limbs.
  • Pack Wounds: For severe bleeding that doesn’t respond to direct pressure, learn how to pack the wound with gauze to control bleeding.

    Manage Shock:

  • Recognize signs of shock (e.g., pale skin, rapid pulse) and learn how to manage it by keeping the person calm and comfortable, and elevating their legs if possible.

    Hands-On Practice:

  • Practice techniques using realistic scenarios and mannequins to gain confidence and skill in controlling bleeding.

Course Content:

Introduction to Bleeding:

    • Overview of anatomy related to bleeding.
    • Discussion on how bleeding can be life-threatening.

First Aid Techniques:

    • Detailed instructions on how to apply direct pressure, use tourniquets, and pack wounds.
    • Demonstration of proper techniques and tools.

Scenario Practice:

    • Hands-on practice with simulations to apply learned skills in a controlled environment.

Review and Certification:

    • Recap of key points and techniques.
    • Certification or acknowledgement of participation (if applicable).

How to Take the Course:

Prepare for the Course:

    • Wear comfortable clothing and be prepared to participate in hands-on activities.

Utilize Resources:

    • After completing the course, review the materials provided and practice techniques regularly to keep your skills sharp.

Importance:

Save Lives:

    • Effective bleeding control can be the difference between life and death in emergencies.

Boost Confidence:

    • Knowing what to do in a bleeding emergency helps you act quickly and calmly.

Community Impact:

    • Being trained empowers you to assist others in need, potentially saving lives in critical situations.

The “Stop the Bleed” course is an invaluable skill set that equips you to handle severe bleeding emergencies effectively and confidently.

This course is two hours in length. All students will receive a certificate of completion upon completing the course. The class is taught by a licensed EMT, experienced in CPR/AED, First Aid, and Advanced Bleeding Control instruction, certified by the American College of Surgeons and the Department of Defense. Parking is free. Class Minimum: 4 students

Cancellation & Reschedule Policy:

NO REFUND if you cancel with less than 7 days’ notice
*Cancellations received at least 7 days before class may request a refund minus a $5 processing fee or receive full credit to another class.
*Cancellations received less than 7 days but at least 24 hours before class can be rescheduled with a $10 rescheduling fee. One reschedule is allowed, and your rescheduled class must take place within 90 days of the original class date.
*Cancellations received less than 24 hours before class and “no shows” will not be issued a refund.

Wilderness First Aid Certification – Hybrid

Wilderness First Responder

Our Hybrid Wilderness First Aid Course allows you to learn the classroom material at your own pace, followed by a 1-day hands-on skill session.

Course Overview

Wilderness First Aid: Remote and Austere environments create special situations not usually encountered in urban or suburban settings. With this class, first aid providers in remote outdoor or austere settings will be better prepared to respond with first aid training when faced with limited resources, longer times to care for someone, and decisions about when and how quickly to evacuate an ill or injured person.

Learn how to handle medical emergencies when 911 is more than a quick call away.

Wilderness First Aid Course Includes

Information-filled slide presentation covering wilderness and remote first aid, from a basic understanding of emergency response in an outdoor setting to specific techniques and considerations for various injuries and illnesses.

Class topics include

  • Preparation and Assessment
  • Preventing and Caring for Injuries and Illnesses
  • Environmental Hazards
  • Other Considerations

This hybrid course combines 8 hours of self-paced online training with 1 day of in-person scenarios and hands-on skills practice led by a Survival Med-certified instructor.

Includes a two-year Wilderness First Aid certification that meets the requirements for Boy Scouts/Scouting USA’s high-adventure bases, including Philmont, NICA, the National Park Service, and many more.

Prerequisite

Adult CPR and AED

Wilderness First Responder Recertification – Hybrid

Wilderness First Responder

Our Hybrid Wilderness First Responder Recertification Course allows you to study the classroom material at your own pace, followed by a 1-day hands-on skill session.

Course Overview

Wilderness First Responder: Remote and Austere environments create special situations not usually encountered in urban or suburban settings. With this class, first responders in remote outdoor or austere settings will be better prepared to provide advanced first aid when faced with limited resources, longer time to care for someone, and decisions about when and how quickly to evacuate an ill or injured person.

ELIGIBILITY: Any WFR or W-EMT certificate that is current or expired no more than one year ago.

Wilderness First Responder Recertification Course Includes

Information-filled slide and video presentations covering wilderness and remote first responder training, developing an advanced understanding of emergency response in an outdoor setting, including specific techniques and considerations for various injuries and illnesses.

Class topics include

  • Preparation and Assessment
  • Preventing and Caring for Injuries and Illnesses
  • Environmental Hazards
  • Other Considerations

This hybrid course combines 8 hours of self-paced online training with 1 day of in-person scenarios and hands-on skills practice led by a Survival Med-certified instructor.

Includes a two-year Wilderness First Responder Recertification that meets the requirements for Boy Scouts/Scouting USA’s high-adventure bases, including Philmont, NICA, the National Park Service, and many more.

Prerequisite: Any WFR or W-EMT certificate that is current or expired no more than one year ago.

Posted on

How Is Independence Day Relevant To Survival And Preparedness?

How Is Independence Day Relevant To Survival And Preparedness?

Independence Day (July 4th) celebrates the 1776 Declaration of Independence and the American Revolution, which embody core principles of self-reliance, resilience, and preparedness that directly parallel modern survival and prepping mindsets.

Historical Roots in Self-Reliance

The colonists who declared independence weren’t just making a political statement—they were betting they could sustain and defend themselves against the world’s most powerful empire. Many were farmers, tradesmen, and frontiersmen who already lived with a high degree of self-sufficiency. They maintained kitchen gardens, livestock, root cellars for food storage, wells for rainwater collection, and skills in hunting, preserving food (smoking, salting, canning), and basic home production of power and heat.

Food security:

Growing, preserving, and storing food were standard. Figures like George Washington experimented with crop rotation and diversification, while Thomas Jefferson emphasized seed-saving. Benjamin Franklin highlighted agriculture as the honest path to wealth and independence.

Resourcefulness under pressure:

The Revolutionary War faced supply shortages due to harsh winters (e.g., at Valley Forge) and disrupted trade. Success relied on local production, militias, community networks, and adaptability rather than waiting for external aid.

Mindset of independence:

True freedom meant reducing dependence on distant authorities. The opposite of liberty was seen as vulnerability to control through reliance.

This wasn’t “prepping” in the modern bunker sense but a baseline way of life that enabled bold action. Preparedness gave them the capability to back up their declaration.

Direct Lessons for Modern Survival and Preparedness

Independence Day serves as a powerful annual reminder and motivator for building similar capabilities today:

  • Build redundancy against disruptions: Modern supply chains are “just-in-time” (often ~3 days of stock at stores). Stock water (1 gallon/person/day minimum), shelf-stable food, and power alternatives (solar, batteries) to handle outages, storms, or shortages—echoing colonial root cellars and pantries.
  • Develop practical skills: gardening, food preservation, water collection/purification, first aid, basic mechanics, and self-defense mirror the era’s multifaceted competence. Diversify (like the Founders with varied crops and livestock) rather than relying on one system.
  • Community and mutual aid: The Revolution succeeded through alliances, militias, and barter networks. Today, know your neighbors, build skills exchanges, or form preparedness groups—without sacrificing personal responsibility.
  • Mental and philosophical resilience: The Founders showed that preparedness is proactive, not undue worry. It’s about reclaiming agency: “a quiet refusal to be helpless.” Mental fortitude and the will to adapt mattered as much as supplies.

Many in the preparedness community explicitly tie July 4th to these themes—using it as a time to assess kits, practice skills, or reflect on liberty through self-sufficiency.

Practical Ways to Honor It Through Preparedness

  • Inventory and build your kit: Focus on the basics (water, food, medical supplies, shelter, defense) as recommended by Ready.gov and the Red Cross; then expand to support longer-term self-reliance.
  • Skill-building day: Practice fire-starting, food preservation, or a bug-out drill. Teach family history alongside hands-on survival.
  • Longer-term goals: Start a garden, save seeds, learn preservation methods, or secure alternative energy/water sources. These reduce dependence and increase options in any crisis.

In essence, Independence Day isn’t just about fireworks and history—it’s a celebration of the human spirit that rejects dependence and stands alone, or with chosen allies, when needed. The Founders’ example shows that preparedness isn’t fear-driven; it’s the foundation of genuine freedom. Use the holiday to recharge that spirit in your own life. Happy Independence Day!

As Always, Stay Vigilant and Be Prepared

You play a critical role in your preparedness. By preparing yourself for the unexpected, you will become more self-reliant and a valuable asset to your community.

Posted on

CERT it’s role in you being better prepared

CERT

CERT (Community Emergency Response Team) plays a key role in helping individuals, families, and communities become better prepared for disasters and emergencies.

What is CERT?

CERT is a FEMA-supported, nationally consistent program (implemented locally) that trains ordinary citizens as volunteers in basic disaster preparedness and response skills. It empowers people to help themselves, their families, neighbors, and communities, especially in the critical early hours or days after a disaster when professional responders may be overwhelmed or delayed.

The program has trained over 600,000 people across more than 3,200 local programs in all 50 states, tribal nations, and territories.

Its Role in Being Better Prepared

CERT’s primary goal is to build a “Culture of Preparedness” by bridging the gap until professional help arrives. Here’s how it contributes:

  • Personal and Family Preparedness: Training teaches you to assess area-specific hazards, create family emergency plans, build disaster kits, and make your home safer (e.g., by installing smoke alarms). This makes you far more self-sufficient.
  • Practical Response Skills: The standard CERT Basic Course (typically ~18–24 hours over several weeks) covers hands-on topics like:
  • Disaster preparedness and hazard identification
  • Fire safety and suppression
  • Light search and rescue
  • Disaster medical operations (basic first aid, triage)
  • Team organization and incident command (using systems like NIMS/ICS)
  • Psychology of disasters and caring for survivors
  • Community Impact: CERT members can:
  • Check on neighbors and provide immediate aid
  • Support evacuation, traffic control, or shelter operations
  • Distribute resources, information, or meals
  • Assist with recovery efforts
  • Participate in preparedness events and drills year-round. This reduces the burden on first responders, allowing them to handle more complex tasks.
  • Proven Benefits: Trained individuals respond more safely and effectively (as Good Samaritans), reduce panic, organize spontaneous volunteers, and improve overall community resilience. Many participants report feeling significantly more confident and capable.

How to Get Involved

  • Search for a local CERT program through your city/county emergency management office, FEMA’s site, or Ready.gov.
  • Training is usually free or low-cost and open to most adults (some programs accept teens with a parent).
  • You don’t have to join an active response team; many take the course purely for personal preparedness.

In short, CERT equips you with knowledge, skills, and confidence to turn from a potential victim into a helpful asset during emergencies. It’s one of the most practical ways to move from “hoping nothing happens” to “being ready when it does.”

As Always, Stay Vigilant and Be Prepared

You play a critical role in your preparedness. By preparing yourself for the unexpected, you will become more self-reliant and a valuable asset to your community.

Posted on

The Heat Is Looming, And Schools Out For Summer

The Heat Is Looming And Schools Out For Summer

The Heat Is Looming: Summer Preparedness for Kids

That image perfectly captures the threat: extreme heat turning everyday spaces (like schools or homes) into danger zones, especially with schools out for summer. Kids are highly vulnerable; they overheat faster, may not recognize symptoms early, and depend on adults for cooling and hydration. In an emerging disaster or just a bad heatwave, this compounds with your other preps (fitness, water, pantry, Rule of Threes).

Why Heat Is a Big Deal Right Now

  • Physiological risks: Heat exhaustion can progress to heat stroke (core temperature spikes, confusion, seizures). Children dehydrate more quickly and cool less efficiently.
  • Summer timing: No school AC/schedules mean more time outdoors or being trapped in hot homes/cars. Power outages (from grid strain or storms) knock out fans/AC.
  • PNW Reality: Oregon has seen deadly heat domes. Buildings without good insulation hold heat. Wildfires and smoke can worsen air quality during heat waves.

Rule of Threes tie-in: Temperature control (shelter) is a top priority; you have only hours before heat stress becomes life-threatening in extreme conditions.

Pediatric Heat Preparedness Checklist

Build on your family plan and pediatric go-bag:

Hydration (Water Preps Amplified)

    • Kids need more fluid per unit of body weight. Aim for electrolyte solutions (pediatric Pedialyte packets, diluted sports drinks, or flavored oral rehydration salts) alongside plain water.
    • Store extra in your pantry inventory; rotate flavored options your children like so they’ll drink them willingly.
    • Daily summer habit: Carry water bottles everywhere. Teach your children to drink before they feel thirsty.

    Cooling & Shelter Strategies

      • Home cooling kit: Box fans, portable AC units (if feasible), blackout curtains/reflective window film, damp towels, spray bottles for misting.
      • Cool zones: Identify the lowest, shadiest room. Use wet sheet “tents” or basement if available.
      • Evacuation/Go-Bag additions: Lightweight cooling towels, wide-brimmed hats, light clothing, a battery-powered fan, a thermometer for checking temps.
      • Car safety: Never leave kids (or pets) in vehicles. Have a window breaker + shade in the car bag.

      Health & Medical

        • Pediatric pain/fever reducers (acetaminophen/ibuprofen; correct dosing by weight/age).
        • Know symptoms: Heavy sweating, then dry skin, rapid pulse, nausea, dizziness, irritability.
        • Heat stroke is an emergency; cool rapidly (cold packs on the neck/groin, a lukewarm bath), and call 911.
        • Update any medical needs for your children and keep records accessible.

        Daily Summer Routines

          • Limit outdoor play to early morning/evening. Use the “feel the heat” rule; if it feels too hot for you, it’s worse for her.
          • Indoor activities: Tie into birthday party themes (arts and crafts, spa day, movie night in a cool room).
          • Monitor indoor temps; keep them below 80–85°F (27–29°C) if possible.
          • Power outage plan: battery-powered fans, solar chargers, and pantry foods that don’t need cooking.

          Psychological Side

            • Heat and confinement can increase crankiness or anxiety. Use comfort items from her pediatric kit and keep routines (storytime, games).

            Oregon-Specific Tips

            • Check Portland General Electric or local alerts for heat alerts and cooling centers (libraries, community centers often open as refuges).
            • Wildfire smoke overlap: Combine with N95 masks for poor air quality.
            • School summer programs: Know which ones have AC and extended care options.
            • Watch for announcements of local cooling shelters.

            Quick Action Steps This Week:

            • Inventory and expand your water/electrolyte stock for summer.
            • Test a “hot day drill”; simulate no AC for a few hours.
            • Childproof cooling methods (fans secure, no cords for tripping).
            • Add heat-specific items to your child’s go-bag and family plan.

            Heat kills more people annually than many dramatic disasters, but it’s highly preventable with planning. Your steady preps (fitness for carrying/cooling efforts, water knowledge, pantry for easy meals) give your child a huge advantage.

            As Always, Stay Vigilant and Be Prepared

            You play a critical role in your preparedness. By preparing yourself for the unexpected, you will become more self-reliant and a valuable asset to your community.

            Wilderness First Responder Recertification – Hybrid

            Wilderness First Responder

            Our Hybrid Wilderness First Responder Recertification Course allows you to study the classroom material at your own pace, followed by a 1-day hands-on skill session.

            Course Overview

            Wilderness First Responder: Remote and Austere environments create special situations not usually encountered in urban or suburban settings. With this class, first responders in remote outdoor or austere settings will be better prepared to provide advanced first aid when faced with limited resources, longer time to care for someone, and decisions about when and how quickly to evacuate an ill or injured person.

            ELIGIBILITY: Any WFR or W-EMT certificate that is current or expired no more than one year ago.

            Wilderness First Responder Recertification Course Includes

            Information-filled slide and video presentations covering wilderness and remote first responder training, developing an advanced understanding of emergency response in an outdoor setting, including specific techniques and considerations for various injuries and illnesses.

            Class topics include

            • Preparation and Assessment
            • Preventing and Caring for Injuries and Illnesses
            • Environmental Hazards
            • Other Considerations

            This hybrid course combines 8 hours of self-paced online training with 1 day of in-person scenarios and hands-on skills practice led by a Survival Med-certified instructor.

            Includes a two-year Wilderness First Responder Recertification that meets the requirements for Boy Scouts/Scouting USA’s high-adventure bases, including Philmont, NICA, the National Park Service, and many more.

            Prerequisite: Any WFR or W-EMT certificate that is current or expired no more than one year ago.

            Wilderness First Aid Certification – Hybrid

            Wilderness First Responder

            Our Hybrid Wilderness First Aid Course allows you to learn the classroom material at your own pace, followed by a 1-day hands-on skill session.

            Course Overview

            Wilderness First Aid: Remote and Austere environments create special situations not usually encountered in urban or suburban settings. With this class, first aid providers in remote outdoor or austere settings will be better prepared to respond with first aid training when faced with limited resources, longer times to care for someone, and decisions about when and how quickly to evacuate an ill or injured person.

            Learn how to handle medical emergencies when 911 is more than a quick call away.

            Wilderness First Aid Course Includes

            Information-filled slide presentation covering wilderness and remote first aid, from a basic understanding of emergency response in an outdoor setting to specific techniques and considerations for various injuries and illnesses.

            Class topics include

            • Preparation and Assessment
            • Preventing and Caring for Injuries and Illnesses
            • Environmental Hazards
            • Other Considerations

            This hybrid course combines 8 hours of self-paced online training with 1 day of in-person scenarios and hands-on skills practice led by a Survival Med-certified instructor.

            Includes a two-year Wilderness First Aid certification that meets the requirements for Boy Scouts/Scouting USA’s high-adventure bases, including Philmont, NICA, the National Park Service, and many more.

            Prerequisite

            Adult CPR and AED

            Posted on

            How To Use The Rule Of 3’s As Preparedness Triage

            The Rule Of Threes

            The Rule of Threes is one of the smartest “triage” tools in preparedness. It helps you prioritize what matters most when time and resources are limited, exactly like medical triage sorts patients by urgency. In an emerging disaster, it cuts through panic and tells you what to fix first.

            The Classic Rule of Threes

            You can generally survive:

            • 3 minutes without air (or in extreme cold/immersion)
            • 3 hours without shelter (in harsh weather)
            • 3 days without water
            • 3 weeks without food

            These are rough averages: variables like age, fitness, injury, temperature, and activity level change them dramatically. A fit person in mild conditions lasts longer; an unfit or injured person in bad weather lasts far less.

            How to Use It as Preparedness Triage

            Think of it as a decision ladder. Address the top threats first:

            Air / Breathing (3 minutes)
            Immediate life-threat. Smoke, toxic fumes, dust, or choking hazards.

            Prep actions:

            • N95/KN95 masks or respirators in your go-bag.
            • Carbon monoxide detectors + fire extinguishers.
            • Know basic first aid and escape routes.
            • In wildfires (common in the Pacific Northwest), have a plan to shelter or evacuate quickly.

            Shelter / Temperature Control (3 hours)
            Hypothermia or heat stroke can kill quickly.

            Prep actions:

              • Warm layers, emergency blankets, tarps, a tent, or sleeping bags.
              • Ability to seal a room or build a basic shelter.
              • Fitness helps here—moving debris, hiking to safety, or carrying gear.
              • In the Pacific Northwest: Prepare for ice storms, power outages, or wildfire smoke that forces you indoors.

              Water (3 days)
              We already covered this. Dehydration hits fast and destroys your ability to think or move.
              Triage priority: Store 2+ weeks’ supply + purification. This is usually your #1 long-term stocking focus after basic shelter.

              Food (3 weeks)
              Important but lower urgency than water. Focus on calorie-dense, shelf-stable foods you actually eat.
              Prep actions: Use your pantry inventory system. Build toward 2–4 weeks minimum, then months. Rotate stock.

                Extended “Modern” Rule of Threes (Practical Add-ons)

                Many preppers expand on the classic:

                • 3 seconds of situational awareness (avoiding the threat in the first place)
                • 3 months of financial buffer
                • 3 ways to do each critical thing (redundancy)
                • 3 people in your mutual aid group

                Applying Triage in Real Emergencies

                • Fast-onset (earthquake, flash flood): Air → Shelter → Water.
                • Slow-build (winter storm, supply disruption): Water & Food stockpiling + shelter reinforcement while you still have time.
                • Evacuation: Grab the bug-out bag that covers the top priorities first (water, warmth, air filter).

                Link to your previous preps:

                • Fitness = Multiplier for every level (you can’t build shelter or carry water if you’re out of shape).
                • Water = Your 3-day critical item—stock it aggressively.
                • Pantry = Solves the 3-week food leg while keeping life normal.

                Quick Self-Assessment (Triage Your Preparedness)

                • Can your household survive 3 hours without power/heat right now?
                • Do you have 3 days of water per person stored today?
                • Is your pantry tracked and rotated so you could go 3 weeks without shopping?

                Start where you’re weakest. Most people over-focus on food and guns while under-prepping water, shelter, and fitness; the Rule of Threes fixes that bias.

                As Always, Stay Vigilant and Be Prepared

                You play a critical role in your preparedness. By preparing yourself for the unexpected, you will become more self-reliant and a valuable asset to your community.

                Stop The Bleed

                Stop The Bleed

                The “Stop the Bleed” course is designed to teach individuals how to respond effectively to bleeding emergencies. It’s a crucial skill set for both everyday situations and emergencies, helping to control severe bleeding until professional medical help arrives. Here’s an overview of what you can expect from the course:

                Course Objectives:

                Recognize Bleeding:

                • Understand the types of bleeding (arterial, venous, capillary) and how to identify severe bleeding.

                  Control Bleeding:

                • Apply Direct Pressure: Learn how to use cloths or bandages to apply pressure directly to the wound.
                • Use Tourniquets: Understand when and how to apply a tourniquet to control severe arterial bleeding from limbs.
                • Pack Wounds: For severe bleeding that doesn’t respond to direct pressure, learn how to pack the wound with gauze to control bleeding.

                  Manage Shock:

                • Recognize signs of shock (e.g., pale skin, rapid pulse) and learn how to manage it by keeping the person calm and comfortable, and elevating their legs if possible.

                  Hands-On Practice:

                • Practice techniques using realistic scenarios and mannequins to gain confidence and skill in controlling bleeding.

                Course Content:

                Introduction to Bleeding:

                  • Overview of anatomy related to bleeding.
                  • Discussion on how bleeding can be life-threatening.

                First Aid Techniques:

                  • Detailed instructions on how to apply direct pressure, use tourniquets, and pack wounds.
                  • Demonstration of proper techniques and tools.

                Scenario Practice:

                  • Hands-on practice with simulations to apply learned skills in a controlled environment.

                Review and Certification:

                  • Recap of key points and techniques.
                  • Certification or acknowledgement of participation (if applicable).

                How to Take the Course:

                Prepare for the Course:

                  • Wear comfortable clothing and be prepared to participate in hands-on activities.

                Utilize Resources:

                  • After completing the course, review the materials provided and practice techniques regularly to keep your skills sharp.

                Importance:

                Save Lives:

                  • Effective bleeding control can be the difference between life and death in emergencies.

                Boost Confidence:

                  • Knowing what to do in a bleeding emergency helps you act quickly and calmly.

                Community Impact:

                  • Being trained empowers you to assist others in need, potentially saving lives in critical situations.

                The “Stop the Bleed” course is an invaluable skill set that equips you to handle severe bleeding emergencies effectively and confidently.

                This course is two hours in length. All students will receive a certificate of completion upon completing the course. The class is taught by a licensed EMT, experienced in CPR/AED, First Aid, and Advanced Bleeding Control instruction, certified by the American College of Surgeons and the Department of Defense. Parking is free. Class Minimum: 4 students

                Cancellation & Reschedule Policy:

                NO REFUND if you cancel with less than 7 days’ notice
                *Cancellations received at least 7 days before class may request a refund minus a $5 processing fee or receive full credit to another class.
                *Cancellations received less than 7 days but at least 24 hours before class can be rescheduled with a $10 rescheduling fee. One reschedule is allowed, and your rescheduled class must take place within 90 days of the original class date.
                *Cancellations received less than 24 hours before class and “no shows” will not be issued a refund.

                ×