Would Myers and Briggs survive?

Working with people under stressful circumstances is tumultuous. It is important to communicate your strengths and weakness or a lot of time will be wasted arguing over task assignment. In survival situations, every moment is crucial and should be used wisely. While you read this article, I am asking you to take a deeper look into the type of person that you are. The Myers-Briggs personality test and a healthy dose of self-reflection will give you a better idea of how to excel during these critical times.

The Myers-Briggs personality test

is an inventory that applies Carl Jung’s theory of psychological types. This theory states that people’s behaviors are actually quite consistent. and I’m here to tell you that by determining your personality type you are giving yourself a better chance at survival. This Continue reading “Would Myers and Briggs survive?”

Food in the Backcountry – Big Leaf Maples

Most people know big leaf maples best for their helicopter seeds and large leaves but they also have beautiful off-white edible flowers that are a delicious addition to your spring diet.090426bn

The flowers are best harvested when the trees leaves are just beginning to open up. The longer you wait to harvest the flowers the less tender and more fibrous the flowers become.

To harvest them you want to break them off at the base of the green stem. And to eat them you can simply just take a bite – stem and all. They are also great mixed into a Bigleaf Maple Flower (4)salad or fry them up for a delicious treat.

Even though maple syrup comes from maple trees, big leaf maples are not commonly used for this. It’s taste is more earthy than traditional maple syrup. The maple syrup you put on your pancakes, assuming it is real, is most likely from sugar maples.

Wild Foods & Medicine has a great article on identification, preparing the flowers, and tapping the trees for syrup.

So, take some time and add these great little flowers to your salad or make it fun and fry them up with the kids for a delicious afternoon treat!

Food in the Backcountry – Dandelions

Dandelion comes from the french words – dents de lion – which means teeth of lion. It gets its name from the jagged edges of its leaves and the beautiful yellow flowers that some may say resemble a mane. They are a great wild edible because you can eat every part of the plant – from root to flower. The best part is that they are probably growing in yourdandel08-l backyard right now.

A great time to harvest these weeds are when they are in their flowering stage and growing rapidly. That is when you know the plant is fresh and ready to be harvested.

After you harvest the plant, you can throw the leaves and flowers into a salad. This will add a nice bit of bitter and color. The root of the plant can be eaten raw and is also delicious when roasted.

Roasted dandelion root tea is one of my favorite types of tea and is a great detoxifier. Check out this article about the potential benefits of dandelion root tea.

It is always a good idea to harvest where no pesticides have been sprayed. Wash your greens before eating them and most importantly, enjoy! Don’t be afraid to try something new because you’ll be pleasantly surprised!

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Food in the Backcountry – Wild Edible Plants Identification Book

First off, a huge thank you to Trackers Earth and John Kallas for their presentation on Wednesday. It was insightful and just in time for our early spring.

John Kallas of Wild Food Adventures gave us a look into what it takes to harvest wild edibles. He stressed the importance of choosing a proper identification book, gave us a taste of how to identify a few edible plants, and shared a few of his recipe ideas. Trackers Earth organized the event and provided the venue.

Let’s begin!

 

Choosing the right identification book

It is important to choose a proper identification book. If the descriptions or photographs are not thorough enough, the book could leave you in a dangerous situation.

Some things you want to look for:

  • quality over quantity
  • culturally/historically established foods
  • photographs of the different stages in a plant’s life

It can be challenging to confidently identify an edible plant and there are many that have poisonous lookalikes. Take your time when identifying plants and if you’re ever hesitant ask an expert. It could save your life.

John Kallas has a great book entitled: Edible Wild Plants. This is a great place to start and will provide you with many opportunities for foraging this spring. He also includes great recipes for your wild edibles!

My next post will talk about a few of the wild edibles that are found in the Pacific Northwest.

Food in the Backcountry

Hello all,

An official welcome into the month of March – the days are becoming longer, the leaves are sprouting, and the flowers are blooming!

This is the first post in the series about food in the backcountry. You’ll learn how to pack lightweight nutritious meals, how to forage safely, how to trap, and much more.

 

Just a reminder:

There is a free talk this Wednesday hosted by Trackers Earth. John Kallas will be teaching us about foraging wild edible plants in the Pacific Northwest. I’d love to see you there!

https://www.facebook.com/events/1653305501591568/

 

“It’s fun to get together and have something good to eat at least once a day. That’s what human life is all about-enjoying things.” Julia Child

Survival Hacks – Leaves

 

Leaves are a great and underused resource – they can be used for food, shelter, water collection, medicinal purposes, etc. – and they are readily available here in the Pacific NW.

vinemaple-fall-treeFood and Medicine: We are lucky to be in a bioregion that flourishes with edible plant life. It is important to study up on native plants and their uses. An entire culture flourished here with the natural environment not too long ago.

One of my favorite medicinal plants here in Cascadia is Plantain. You can find plantain in your backyard and it is easy to mash up and turn into a poultice. To use: pplantainlace the poultice on minor burns, stings, small cuts, etc. and cover it with another leaf. It is full of antibacterial and anti inflammatory properties.

A great reference book for this region is “Plants of the Pacific Northwest Coast (Washington, Oregon, British Columbia, and Alaska)” by Pojar and Mackinnon.

There are also great communities that practice these skills… Trackers Earth PDX even has a wild edibles talk coming up March 9th. Check out the group here: trackerspdx.com

Event here: http://trackerspdx.com/trackers-presents

backgrounds-1423865796-NEXT_graphic_journey_rainwaterharvesting_leafWater Collection: There are multiple ways to collect water using leaves and both require some patience and creativity.

  1. You can harvest rainwater by positioning large leaves so that they collect and drain water into a container. Stems placed in the container will leave more surface area available for water collection and the water will conveniently run down the stems into the container.
  2. You can distill water by taking advantage of the transpiration that occurs naturally all day, everyday. All you need is some clear plastic – a clear plastic garbage bag would work well. While still on the tree or bush, gather up a large amount of leaves and wrap the bag around them. Tie the bag closed around the stems, making sure not to break them (you want the leaves to stay alive). Then let them sit in the sun. Water will transpire and collect in the bag. Important: Collect water from plants you know are safe. For example, you don’t want to collect water from poison oak or plants sprayed with pesticides. Stick to plants you can identify as safe and have many leaves (the more leaves the more transpiration).debris-hut-17

Shelter: Shelter is something very important and also very comforting. A nice roof over your head is sometimes necessary to stay dry in this climate and it is also very comforting to be shaded from the sun and hidden from view. Leaves make great shingles and fine insulation. You might even think about setting up a water collection system with your shelter – keep yourself dry and hydrated!

It’s important to remember the value of the resources around you and to let your creativity flow. You can find most of what you need in our natural environment.

 

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